Answering Your Frequently Asked Questions

During treatments, consider wearing loose-fitting, comfortable attire suitable for gentle exercises, paired with supportive sneakers for optimal comfort and support.

Your session length will be tailored to your requirements, and our therapist will communicate this with you. Initially, you may have two to three sessions per week, with a transition to more spaced-out sessions as you progress through your treatment.

Physical therapists are highly knowledgeable medical professionals who specialize in musculoskeletal and neurological conditions. They collaborate closely with physicians to ensure that your treatment plan is both efficient and effective. Although each patient’s condition and pain may differ, our physical therapist will employ a range of techniques, exercises, equipment, and educational resources to promptly alleviate pain and restore your function to optimal levels.

Please note that physical therapy is not intended to cause pain, but rather to alleviate it. While restoring your mobility, you may experience fluctuations in pain levels. Temporary soreness in previously weakened or recovering muscles is also possible. It’s important to understand that such responses are normal during physical therapy and should not be a cause for worry.

With years of university-level training in anatomy, physiology, kinesiology (the study of joint movement), neurology, and other medical sciences, our physical therapists are well-prepared to provide the care you need. You are in capable hands!

To schedule an appointment, you can call Apex Sports Medicine at 903-813-1551. The clinic is open Monday through Friday with varying hours and is located at 2114 Texoma Parkway, #650, Sherman, TX 75090.

We combine evidence-based treatment with one-on-one, personalized care. Every recovery plan is built around your goals, your lifestyle, and the way your body moves so you can return to what matters most.

Apex Sports Medicine emphasizes a comprehensive, individualized approach that combines evidence-based treatment strategies with specialized programs for athletic, occupational, and surgical injuries. Our multidisciplinary team works collaboratively to ensure optimized recovery that goes beyond standard physical therapy, catering specifically to each patient’s unique circumstances and goals.

We commonly help patients with sports injuries, orthopedic pain, post-surgical recovery, work-related injuries, balance concerns, and movement limitations that affect daily life.

Yes. We start with a thorough assessment and build a treatment plan around your symptoms, mobility, strength, and long-term goals so your care stays specific and practical.

Yes. Depending on your needs, treatment may include manual therapy, joint mobilization, dry needling, cupping, laser therapy, therapeutic exercise, and other techniques designed to support healing and restore function.

Yes. We work with everyone from competitive athletes to busy adults who want to get back to exercise, work, and everyday activities safely and efficiently.

Our goal is to help you recover as efficiently as possible with a plan that matches your condition and priorities. We focus on targeted treatment, education, and progress you can carry into daily life.

We focus on understanding the root cause of pain or movement problems, then combining hands-on care, exercise, and education to create a more complete recovery strategy.

Yes. We meet you where you are and adjust your treatment to your comfort level, abilities, and stage of recovery so you can build momentum safely.

Yes. We offer work conditioning, functional capacity evaluations, and pre-employment or pre-placement exams to support safer return-to-work outcomes.

We help patients on both sides of that journey. Our team works with non-operative care when appropriate and also supports structured post-surgical rehabilitation to restore strength, mobility, and confidence.